Virtual Doula Services (Remote)
Free phone* consultation with pregnant person and partner
Assistance with questions to ask your heath care provider
Review of medical interventions, options, risks and benefits
Positions and tools to ease discomfort and help labor progress
Relaxation exercises
Help writing a simple birth plan
Online childbirth classes, with downloadable materials and resources
24/7 availability via phone or text from 38 to 42 weeks
Consultations postpartum for processing your birth story
Calls to discuss inevitable questions during the fourth trimester
Two prenatal calls or virtual meetings (up to 60 minutes)
Availability by text, phone or video during childbirth (optional)
One postpartum call or virtual meeting (up to 60 minutes)
All prenatal prep are virtual
Investment $800